Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
2.026g
10%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
2.767g
Cholesterol
51mg
17%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.22g
Vitamin D
-
Calcium
4mg
0%
Iron
1.85mg
10%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
127
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Fat
6.36g
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Carbs
0g
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Protein
16.22g
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There are 127 calories in 3 ounces of Beef Chuck (Top Blade, Trimmed to 1/4" Fat). |
Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Select Grade)
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
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view more results |
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