| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
635
% Daily Values*
Total Fat
24.99g
32%
Saturated Fat
8.124g
41%
Trans Fat
0.853g
Polyunsaturated Fat
1.547g
Monounsaturated Fat
8.768g
Cholesterol
263mg
88%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.85g
Vitamin D
-
Calcium
18mg
1%
Iron
11.98mg
67%
Potassium
1678mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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32%
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of RDI*
(635 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
635
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Fat
24.99g
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Carbs
0g
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Protein
95.85g
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| There are 635 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
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