Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 lbs
 
Amount Per Serving
Calories from Fat 360
Calories 959
 
% Daily Values*
Total Fat 40.01g 62%
  Saturated Fat 13.506g 68%
  Polyunsaturated Fat 2.701g  
  Monounsaturated Fat 19.983g  
Cholesterol 388mg 129%
Sodium 408mg 17%
Potassium 2415mg  
Total Carbohydrate 0.27g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 140.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 87%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
48%
of RDI*
(959 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 40.01g (38%) Protein, 140.64g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
959
Fat
40.01g
Carbs
0.27g
Protein
140.64g
There are 959 calories in 1 1/2 pounds of Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 steak 340
1 lb 640

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
  view more results

Used in these Member Recipes:

Garlic and Ginger Beef Curry
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Recently Eaten By:

Bobe1966
on 26 August 2014
cp1561
on 26 August 2014
mixedcreation3
on 20 August 2014
Jeff-40
on 30 June 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat) with these foods:
Fried Chicken Breast No Coating (Skin Eaten)
Meat Loaf
Quick Milk Gravy
Fried Chicken Thigh No Coating (Skin Eaten)
Scallions or Spring Onions


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