Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
| Food database and calorie counter |
Source: USDA |
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
|
|
Nutrition Facts
|
|
Serving Size: 3 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 152
Calories 263
|
| |
| % Daily Values* |
|
Total Fat
16.94g
|
26% |
| |
Saturated Fat
6.717g
|
34% |
| |
Polyunsaturated Fat
0.626g
|
|
| |
Monounsaturated Fat
7.296g
|
|
|
Cholesterol
70mg
|
23% |
|
Sodium
42mg
|
2% |
|
Potassium
205mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
25.67g
|
|
| |
| Vitamin A
0% |
Vitamin C
0% |
|
|
|
|
|
|
13%
|
of RDI*
(263 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
263
|
|
Fat
16.94g
|
|
Carbs
0g
|
|
Protein
25.67g
|
| There are 263 calories in 3 ounces of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)". Did you mean:
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
|
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
|
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
