| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1383
% Daily Values*
Total Fat
101.95g
131%
Saturated Fat
41.13g
206%
Trans Fat
-
Polyunsaturated Fat
3.878g
Monounsaturated Fat
43.642g
Cholesterol
374mg
125%
Sodium
352mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
109.03g
Vitamin D
-
Calcium
96mg
7%
Iron
9.47mg
53%
Potassium
1644mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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69%
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of RDI*
(1383 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1383
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Fat
101.95g
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Carbs
0g
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Protein
109.03g
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| There are 1383 calories in 1 1/4 pounds of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
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