Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 35 g
Amount Per Serving
Calories from Fat 99
Calories 135
% Daily Values*
Total Fat 11.05g 17%
  Saturated Fat 4.333g 22%
  Polyunsaturated Fat 0.396g  
  Monounsaturated Fat 4.865g  
Cholesterol 33mg 11%
Sodium 21mg 1%
Potassium 81mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.22g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 135 calories in 35 grams of Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 327
100 g 385
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1270
1 lb 1746

Related Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Beef Brisket (Whole, Trimmed to 1/8" Fat)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Brisket (Whole, Lean Only)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
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Recently Eaten By:

on 13 November 2015
Jacqueline Katz
on 13 September 2015
on 12 September 2015
on 20 August 2015

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