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Nutrition Facts
Serving Size 23 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
2.847g
14%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
3.197g
Cholesterol
22mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.4g
Vitamin D
-
Calcium
2mg
0%
Iron
0.52mg
3%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
7.26g
Carbs
0g
Protein
5.4g
There are 89 calories in 23 grams of Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 327
100 g 385
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1270
1 lb 1746

Related Types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
  view more brisket nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Roast Beef
Corned Beef
Beef
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
Milk (Other Than Whole, 1% or Skim)
  view more results
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