Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 23 g
 
Amount Per Serving
Calories from Fat 65
Calories 89
 
% Daily Values*
Total Fat 7.26g 11%
  Saturated Fat 2.847g 14%
  Polyunsaturated Fat 0.26g  
  Monounsaturated Fat 3.197g  
Cholesterol 22mg 7%
Sodium 14mg 1%
Potassium 53mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 7.26g (74%) Protein, 5.4g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
7.26g
Carbs
0g
Protein
5.4g
There are 89 calories in 23 grams of Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 327
100 g 385
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1270
1 lb 1746

Related Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Beef Brisket (Whole, Trimmed to 1/8" Fat)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Brisket (Whole, Lean Only)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
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Recently Eaten By:

Cerebus
on 19 August 2014
bigbassbrent
on 04 August 2014
Socolova
on 30 July 2014
Natzo
on 16 June 2014

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