Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 g
 
Amount Per Serving
Calories from Fat 34
Calories 46
 
% Daily Values*
Total Fat 3.79g 6%
  Saturated Fat 1.486g 7%
  Polyunsaturated Fat 0.136g  
  Monounsaturated Fat 1.668g  
Cholesterol 11mg 4%
Sodium 7mg 0%
Potassium 28mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.82g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 3.79g (74%) Protein, 2.82g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
3.79g
Carbs
0g
Protein
2.82g
There are 46 calories in 12 grams of Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 327
100 g 385
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1270
1 lb 1746

Related Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Beef Brisket (Whole, Trimmed to 1/8" Fat)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Brisket (Whole, Lean Only)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
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Recently Eaten By:

greenhornet
on 25 September 2014
tgaddis
on 17 September 2014
ericshun
on 04 September 2014
Cerebus
on 19 August 2014

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