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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 28 g
 
Amount Per Serving
Calories from Fat 49
Calories 81
 
% Daily Values*
Total Fat 5.47g 8%
  Saturated Fat 2.108g 11%
  Polyunsaturated Fat 0.188g  
  Monounsaturated Fat 2.43g  
Cholesterol 26mg 9%
Sodium 18mg 1%
Potassium 73mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
Fat, 5.47g (61%) Protein, 7.5g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
5.47g
Carbs
0g
Protein
7.5g
There are 81 calories in 28 grams of Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 247
100 g 291
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 914
1 lb 1320

Related Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Beef Brisket (Whole, Trimmed to 1/8" Fat)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Brisket (Whole, Lean Only)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
  view more results
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Recently Eaten By:

Tom Stoklosa
on 14 May 2011
billyho4260
on 11 January 2010

Recently Eaten With:

FatSecret members have recently eaten Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised) with these foods:
Mayonnaise
Trader Joe's Jerk Chicken Wrap


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