Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 3 oz
 
Amount Per Serving
Calories from Fat 149
Calories 247
 
% Daily Values*
Total Fat 16.59g 26%
  Saturated Fat 6.4g 32%
  Polyunsaturated Fat 0.57g  
  Monounsaturated Fat 7.378g  
Cholesterol 79mg 26%
Sodium 55mg 2%
Potassium 220mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.77g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
247
Fat
16.59g
Carbs
0g
Protein
22.77g
There are 247 calories in 3 ounces of Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 247
100 g 291
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 914
1 lb 1320

Related Types of Brisket:

Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket
  view more brisket nutritional info

Related Types of Beef:

Roast Beef
Beef Steak
Beef
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Beef Brisket (Whole, Trimmed to 1/8" Fat)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Brisket (Whole, Lean Only)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
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