Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
1.089g
5%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
1.395g
Cholesterol
28mg
9%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.92g
Vitamin D
-
Calcium
2mg
0%
Iron
0.84mg
5%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
65
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Fat
3.02g
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Carbs
0g
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Protein
8.92g
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There are 65 calories in 30 grams of Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket
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view more brisket nutritional info |
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See Also:
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