Register  |  Sign In
Food database and calorie counter Source: USDA

Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)

Nutrition Facts
Serving Size 6 oz
 
Amount Per Serving
Calories from Fat 340
Calories 471
 
% Daily Values*
Total Fat 37.73g 58%
  Saturated Fat 15.226g 76%
  Polyunsaturated Fat 1.436g  
  Monounsaturated Fat 16.156g  
Cholesterol 138mg 46%
Sodium 100mg 4%
Potassium 469mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(471 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
Fat, 37.73g (72%) Protein, 30.52g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
471
Fat
37.73g
Carbs
0g
Protein
30.52g
There are 471 calories in 6 ounces of Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 79
100 g 277
1 steak 1252
1 lb 1256

Related Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

BTM
on 04 April 2014
charbamba
on 19 March 2014
Firehawk
on 19 May 2012
rstewart
on 28 February 2012

Recently Eaten With:

FatSecret members have recently eaten Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised) with these foods:
Chinese Broccoli (Cooked)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Chow Mein Chinese Noodles
Frito-Lay Baked Potato Chips
Potato Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.