| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 7 oz
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| Amount Per Serving |
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Calories from Fat 137
Calories 312
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| % Daily Values* |
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Total Fat
15.24g
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23% |
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Saturated Fat
5.6g
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28% |
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Polyunsaturated Fat
0.703g
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Monounsaturated Fat
7.573g
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Cholesterol
115mg
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38% |
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Sodium
105mg
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4% |
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Potassium
637mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
40.96g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
15.24g
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Carbs
0g
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Protein
40.96g
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| There are 312 calories in 7 ounces of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other common serving sizes:
Related types of Roast Beef:
Related types of Steak:
See also:
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
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on 16 June 2013
