| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
15.24g
20%
Saturated Fat
5.6g
28%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
7.573g
Cholesterol
115mg
38%
Sodium
105mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.96g
Vitamin D
-
Calcium
48mg
4%
Iron
3mg
17%
Potassium
637mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
15.24g
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Carbs
0g
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Protein
40.96g
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| There are 312 calories in 7 ounces of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Steak:
See Also:
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
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