Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories from Fat 109
Calories 232
% Daily Values*
Total Fat 12.12g 19%
  Saturated Fat 4.451g 22%
  Polyunsaturated Fat 0.558g  
  Monounsaturated Fat 6.019g  
Cholesterol 92mg 31%
Sodium 74mg 3%
Potassium 449mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29.26g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 232 calories in 5 ounces of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat).
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 lb 744

Related Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
Other Related Foods

See Also:

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Used in these Member Recipes:

Grilled Teriyaki Beef Kebabs
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Recently Eaten By:

on 08 October 2015
on 06 October 2015
on 05 October 2015
on 01 October 2015

Recently Eaten With:

FatSecret members have recently eaten Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) with these foods:
Extra Virgin Olive Oil
Mashed Potato made with Milk (from Fresh)
Brown Gravy
Baked Potato (Peel Eaten)
Kroger Whole White Wheat Sandwich Buns

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