| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
4.451g
22%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
6.019g
Cholesterol
92mg
31%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.26g
Vitamin D
-
Calcium
35mg
3%
Iron
2.11mg
12%
Potassium
449mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
12.12g
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Carbs
0g
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Protein
29.26g
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| There are 232 calories in 5 ounces of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Steak:
See Also:
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
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