Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 109
Calories 232
 
% Daily Values*
Total Fat 12.12g 19%
  Saturated Fat 4.451g 22%
  Polyunsaturated Fat 0.558g  
  Monounsaturated Fat 6.019g  
Cholesterol 92mg 31%
Sodium 74mg 3%
Potassium 449mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
Fat, 12.12g (47%) Protein, 29.26g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
12.12g
Carbs
0g
Protein
29.26g
There are 232 calories in 5 ounces of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat).
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 lb 744

Related Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
Other Related Foods
Beef

See Also:

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Used in these Member Recipes:

Grilled Teriyaki Beef Kebabs
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Recently Eaten By:

Atolley
on 21 December 2014
Tremor
on 17 December 2014
sarahduke
on 18 December 2014
dan Larsen
on 11 December 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) with these foods:
Boston Market Green Beans
Whole Milk
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