Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 10 g
 
Amount Per Serving
Calories from Fat 11
Calories 25
 
% Daily Values*
Total Fat 1.19g 2%
  Saturated Fat 0.451g 2%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.506g  
Cholesterol 8mg 3%
Sodium 4mg 0%
Potassium 27mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
1.19g
Carbs
0g
Protein
3.28g
There are 25 calories in 10 grams of Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised).
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 210
100 g 247
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 694
1 lb 1120

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)". Did you mean:
Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
Beef Bottom Round (Trimmed to 1/8" Fat)
Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade)
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