| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.437g
Cholesterol
14mg
5%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.29g
Vitamin D
-
Calcium
6mg
0%
Iron
0.54mg
3%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
1.04g
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Carbs
0g
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Protein
6.29g
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| There are 36 calories in 1 ounce of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
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