| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
3.44g
4%
Saturated Fat
1.302g
7%
Trans Fat
0g
Polyunsaturated Fat
0.157g
Monounsaturated Fat
1.474g
Cholesterol
8mg
3%
Sodium
103mg
4%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.62g
Protein
2.13g
Vitamin D
0mcg
1%
Calcium
12mg
1%
Iron
0.17mg
1%
Potassium
44mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
3.44g
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Carbs
0.77g
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Protein
2.13g
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| There are 43 calories in 14 grams of Beef and Pork Bologna. |
| Calorie breakdown: 73% fat, 7% carbs, 20% protein. |
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