| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
19.3g
25%
Saturated Fat
7.308g
37%
Trans Fat
-
Polyunsaturated Fat
1.639g
Monounsaturated Fat
9.145g
Cholesterol
39mg
13%
Sodium
1108mg
48%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.5g
Vitamin D
-
Calcium
11mg
1%
Iron
0.66mg
4%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
19.3g
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Carbs
2.6g
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Protein
11.5g
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| There are 230 calories in 100 grams of Beef and Pork Bologna (Low Fat). |
| Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
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