Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice, medium
 
Amount Per Serving
Calories from Fat 49
Calories 64
 
% Daily Values*
Total Fat 5.4g 8%
  Saturated Fat 2.046g 10%
  Polyunsaturated Fat 0.459g  
  Monounsaturated Fat 2.561g  
Cholesterol 11mg 4%
Sodium 310mg 13%
Potassium 44mg  
Total Carbohydrate 0.73g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (76%)
 
Protein (19%)
Carbohydrates, 0.73g (5%) Fat, 5.4g (76%) Protein, 3.22g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
5.4g
Carbs
0.73g
Protein
3.22g
There are 64 calories in 1 slice, medium of Beef and Pork Bologna (Low Fat).
Calorie breakdown: 76% fat, 5% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 slice, thin 32
1 slice, medium 64
1 oz 65
1 slice thick 99
100 g 230
1 cup pieces 317

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Pork Bologna
  view more bologna nutritional info

See Also:

You searched for "Beef and Pork Bologna (Low Fat)". Did you mean:
Milk (Fat Free or Skim, Calcium Fortified)
Lowfat Beef and Pork Bologna
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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Recently Eaten By:

Annetomlinson
on 17 April 2013
ernie1
on 17 January 2013
maggie64
on 13 December 2012
Ibonovich
on 11 December 2012

Recently Eaten With:

FatSecret members have recently eaten Beef and Pork Bologna (Low Fat) with these foods:
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