| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.441g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.92g
2%
Dietary Fiber
4.4g
16%
Sugars
0.34g
Protein
2.88g
Vitamin D
-
Calcium
175mg
13%
Iron
3.59mg
20%
Potassium
524mg
11%
Vitamin A
299mcg
33%
Vitamin C
20.4mg
23%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.69g
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Carbs
4.92g
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Protein
2.88g
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| There are 31 calories in 4 ounces of Basil. |
| Calorie breakdown: 17% fat, 53% carbs, 31% protein. |
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