Food database and calorie counter Source: USDA

8 leaves

Basil

Nutrition Facts
Serving Size 8 leaves
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 18mg  
Total Carbohydrate 0.17g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.01g  
Protein 0.1g  
 
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1
Fat
0.02g
Carbs
0.17g
Protein
0.1g
There is 1 calorie in 8 leaves of Basil.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
1 oz 8
100 g 27

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Basil (Dried)
Trader Joe's Cauliflower Romanesco Basilic
Francis Coppola Pomodoro-Basilico
Sensible Portions Tomato Basil Puffs
Private Selection Basilico
  view more results

Used in these Member Recipes:

Crab Stew
Angel Hair with Shrimp
Tomato & Cucumber Italian Salad
Spinach & Mozzarella Egg Bake
Stuffed Pepper Soup II
Tomato & Basil Soup
Chicken Mozzarella Pasta with Kale & Spinach
Red Pepper & Tomato Soup
Pistachio Encrusted Tilapia
Thai Noodle Soup
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Recently Eaten By:

BusMattME
on 28 June 2016
Dick385
on 28 June 2016
lisamarieoxo
on 27 June 2016
Maryssk
on 27 June 2016

Recently Eaten With:

FatSecret members have recently eaten Basil with these foods:
Coffee
Broccoli
Spinach
Olive Oil
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