Food database and calorie counter Source: USDA

15 leaves

Basil

Nutrition Facts
Serving Size: 15 leaves
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 35mg  
Total Carbohydrate 0.33g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.02g  
Protein 0.19g  
 
Vitamin A 8% Vitamin C 2%
Calcium 1% Iron 1%
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
2
Fat
0.05g
Carbs
0.33g
Protein
0.19g
There are 2 calories in 15 leaves of Basil.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
1 oz 8
100 g 27

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Basil (Dried)
Trader Joe's Cauliflower Romanesco Basilic
Francis Coppola Pomodoro-Basilico
Classico Basil Pesto Sauce
Bella Terra Basil Pesto
  view more results

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