| Food database and calorie counter |
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Barbecue Flavor Pork Skins
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
9.02g
12%
Saturated Fat
3.277g
16%
Trans Fat
-
Polyunsaturated Fat
0.978g
Monounsaturated Fat
4.261g
Cholesterol
33mg
11%
Sodium
756mg
33%
Total Carbohydrate
0.45g
0%
Dietary Fiber
-
Sugars
-
Protein
16.41g
Vitamin D
-
Calcium
12mg
1%
Iron
0.29mg
2%
Potassium
51mg
1%
Vitamin A
18mcg
2%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (55%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
9.02g
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Carbs
0.45g
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Protein
16.41g
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| There are 153 calories in 1 ounce of Barbecue Flavor Pork Skins. |
| Calorie breakdown: 55% fat, 1% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Pork:
Related Types of Snacks:
See Also:
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