Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 4 1/2 tsps
Amount Per Serving
Calories from Fat 7
Calories 53
% Daily Values*
Total Fat 0.83g 1%
  Saturated Fat 0.107g 1%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.461g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 360mg  
Total Carbohydrate 6.88g 2%
  Dietary Fiber 3.8g 15%
  Sugars 0g  
Protein 6.89g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 53 calories in 4 1/2 teaspoons of Bakers Yeast (Active Dry).
Calorie breakdown: 12% fat, 44% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 12
1 package 21
1 tbsp 35
1 oz 84
100 g 295

Related Types of Flour:

Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
  view more flour nutritional info

See Also:

Bakers Yeast (Compressed)
Yeast Extract Spread
Yeast Leavened Doughnuts (with Creme Filling)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Yeast Leavened Doughnuts (with Jelly Filling)
  view more results

Used in these Member Recipes:

Low Fat Pizza
Gluten Free Bread
Homemade Bread
Pretzel Bread
Whole Wheat Italian Pizza
Thanksgiving Rolls
Homemade Whole Grain Rye Bread
Whole Wheat Dinner Rolls (Almost Vegan)
Homemade White Bread
Pizza Base
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.