Nutrition Facts
Serving Size 66 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.259g
1%
Trans Fat
0g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.344g
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
33.33g
12%
Dietary Fiber
1.5g
5%
Sugars
3.33g
Protein
6.61g
Vitamin D
-
Calcium
59mg
5%
Iron
3.99mg
22%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.07g
Carbs
33.33g
Protein
6.61g
There are 170 calories in 66 grams of Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Calorie breakdown: 6% fat, 79% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 257
1 bagel (4-1/2" dia) 283

Related Types of Bagels:

Bagel
Cinnamon Raisin Bagels
Onion Bagel
Multigrain Bagel
Wheat Bagel
Toasted Bagel
  view more bagels nutritional info

See Also:

Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched)
Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Poppy Seed Dressing
  view more results

Used in these Member Recipes:

Indian Style Bagel
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