| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.204g
1%
Trans Fat
0g
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.271g
Cholesterol
0mg
0%
Sodium
233mg
10%
Total Carbohydrate
26.26g
10%
Dietary Fiber
1.1g
4%
Sugars
2.63g
Protein
5.21g
Vitamin D
-
Calcium
46mg
4%
Iron
3.15mg
17%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
0.84g
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Carbs
26.26g
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Protein
5.21g
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| There are 134 calories in 52 grams of Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). |
| Calorie breakdown: 6% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
See Also:
Used in these Member Recipes:
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