| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
1.96g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.71g
1%
Dietary Fiber
1.3g
5%
Sugars
0.13g
Protein
0.4g
Vitamin D
-
Calcium
2mg
0%
Iron
0.11mg
1%
Potassium
97mg
2%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
2.93g
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Carbs
1.71g
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Protein
0.4g
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| There are 32 calories in 20 grams of Avocados. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
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Used in these Member Recipes:
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