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3 avocados, NS as to Florida or California

Avocados

Nutrition Facts
Serving Size 3 avocados, NS as to Florida or California
Amount Per Serving
Calories
965
 
% Daily Values*
Total Fat
88.4g
113%
Saturated Fat
12.82g
64%
Trans Fat
-
Polyunsaturated Fat
10.95g
Monounsaturated Fat
59.088g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
51.44g
19%
Dietary Fiber
40.4g
144%
Sugars
3.98g
Protein
12.06g
Vitamin D
-
Calcium
72mg
6%
Iron
3.32mg
18%
Potassium
2925mg
62%
Vitamin A
42mcg
5%
Vitamin C
60.3mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
48%
of RDI*
(965 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
965
Fat
88.4g
Carbs
51.44g
Protein
12.06g
There are 965 calories in 3 Avocados.
Calorie breakdown: 76% fat, 20% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup sliced 234
1 cup cubed 240
1 avocado, NS as to Florida or California 322

Related Types of Avocados:

California Avocados
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Guacamole
Florida Avocados
  view more avocados nutritional info

See Also:

Calavo Avocado
Del Monte Avocado
Avocados From Mexico Avocado
Avocado
Trader Joe's Hass Avocado
  view more results

Used in these Member Recipes:

Avocado Toast
Roasted Veggies and Quinoa Salad Bowl
Avocado Ice Cream
Healthy Shamrock Shake
Cauliflower Ceviche
Spicy Avocado Devil-less Eggs
Cilantro Lime Dressing
Guacamole
Cool Green Goddess Avocado Soup
Cucumber Avocado Salad
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