| Food database and calorie counter |
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0.8 avocado, NS as to Florida or California
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Nutrition Facts
| Serving Size |
0.8 avocado, NS as to Florida or California |
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
23.57g
30%
Saturated Fat
3.419g
17%
Trans Fat
-
Polyunsaturated Fat
2.92g
Monounsaturated Fat
15.757g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
13.72g
5%
Dietary Fiber
10.8g
38%
Sugars
1.06g
Protein
3.22g
Vitamin D
-
Calcium
19mg
1%
Iron
0.88mg
5%
Potassium
780mg
17%
Vitamin A
11mcg
1%
Vitamin C
16.1mg
18%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
257
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Fat
23.57g
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Carbs
13.72g
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Protein
3.22g
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| There are 257 calories in a 0.8 Avocados. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
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