Food database and calorie counter |
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0.65 avocado, NS as to Florida or California
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Nutrition Facts
Serving Size |
0.65 avocado, NS as to Florida or California |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
19.15g
25%
Saturated Fat
2.778g
14%
Trans Fat
-
Polyunsaturated Fat
2.373g
Monounsaturated Fat
12.802g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
11.14g
4%
Dietary Fiber
8.8g
31%
Sugars
0.86g
Protein
2.61g
Vitamin D
-
Calcium
16mg
1%
Iron
0.72mg
4%
Potassium
634mg
13%
Vitamin A
9mcg
1%
Vitamin C
13.1mg
15%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
209
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Fat
19.15g
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Carbs
11.14g
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Protein
2.61g
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There are 209 calories in a 0.65 Avocados. |
Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
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