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3/4 cup sliced

Avocados

Nutrition Facts
Serving Size 3/4 cup of sliced
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
16.05g
21%
Saturated Fat
2.328g
12%
Trans Fat
-
Polyunsaturated Fat
1.989g
Monounsaturated Fat
10.73g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
9.34g
3%
Dietary Fiber
7.3g
26%
Sugars
0.72g
Protein
2.19g
Vitamin D
-
Calcium
13mg
1%
Iron
0.6mg
3%
Potassium
531mg
11%
Vitamin A
8mcg
1%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
175
Fat
16.05g
Carbs
9.34g
Protein
2.19g
There are 175 calories in a 3/4 cup of sliced Avocados.
Calorie breakdown: 76% fat, 20% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup sliced 234
1 cup cubed 240
1 avocado, NS as to Florida or California 322

Related Types of Avocados:

Guacamole
Guacamole with Tomatoes
California Avocados
Guacamole with Tomatoes and Chili Peppers
Florida Avocados
  view more avocados nutritional info

See Also:

Calavo Avocado
Avocados From Mexico Avocado
Del Monte Avocado
Avocado
Trader Joe's Hass Avocado
  view more results

Used in these Member Recipes:

Avocado Toast
Roasted Veggies and Quinoa Salad Bowl
Avocado Ice Cream
Healthy Shamrock Shake
Cauliflower Ceviche
Spicy Avocado Devil-less Eggs
Cilantro Lime Dressing
Guacamole
Cool Green Goddess Avocado Soup
Cucumber Avocado Salad
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