Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat, Cooked, Broiled)
Food database and calorie counter |
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Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
10.01g
13%
Saturated Fat
4.522g
23%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
4.042g
Cholesterol
72mg
24%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
21.71g
Vitamin D
-
Calcium
12mg
1%
Iron
2.02mg
11%
Potassium
291mg
6%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
183
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Fat
10.01g
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Carbs
0g
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Protein
21.71g
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There are 183 calories in 3 ounces of Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat, Cooked, Broiled). |
Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Common Serving Sizes:
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