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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 oz
 
Amount Per Serving
Calories from Fat 166
Calories 311
 
% Daily Values*
Total Fat 18.44g 28%
  Saturated Fat 3.711g 19%
  Polyunsaturated Fat 6.683g  
  Monounsaturated Fat 6.576g  
Cholesterol 100mg 33%
Sodium 100mg 4%
Potassium 615mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 33.83g  
 
Vitamin A 2% Vitamin C 11%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 18.44g (53%) Protein, 33.83g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
311
Fat
18.44g
Carbs
0g
Protein
33.83g
There are 311 calories in 6 ounces of Atlantic Salmon (Farmed).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 156
100 g 183
1/2 fillet 362
1 lb 830

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Coho Salmon (Farmed)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Miso Marinated Salmon
Creamy Pesto Salmon
Salmon with Spinach and Lemon Mash
Baked Salmon
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Recently Eaten By:

Jonbaker77
on 22 July 2014
beverlypaquin
on 22 July 2014
hyoung40
on 21 July 2014
missholly31
on 21 July 2014

Recently Eaten With:

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