| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.135g
1%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
0.112g
Cholesterol
71mg
24%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.44g
Vitamin D
-
Calcium
60mg
5%
Iron
0.46mg
3%
Potassium
356mg
8%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
0.98g
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Carbs
0g
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Protein
19.44g
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| There are 92 calories in 100 grams of Atlantic Pollock (Fish). |
| Calorie breakdown: 10% fat, 0% carbs, 90% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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