| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.327g
Cholesterol
4mg
1%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.12g
Vitamin D
1mcg
3%
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
19mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.83g
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Carbs
0g
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Protein
1.12g
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| There are 12 calories in 6 grams of Atlantic Mackerel. |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Mackerel:
Related Types of Fish:
See Also:
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