| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
0.782g
4%
Trans Fat
-
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.309g
Cholesterol
17mg
6%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.46g
Vitamin D
2mcg
11%
Calcium
3mg
0%
Iron
0.39mg
2%
Potassium
75mg
2%
Vitamin A
12mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
3.33g
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Carbs
0g
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Protein
4.46g
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| There are 49 calories in 24 grams of Atlantic Mackerel. |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Mackerel:
Related Types of Fish:
See Also:
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