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Nutrition Facts
Serving Size 38 g
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.047g
Cholesterol
21mg
7%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.65g
Vitamin D
1mcg
4%
Calcium
8mg
1%
Iron
0.19mg
1%
Potassium
201mg
4%
Vitamin A
5mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0.33g
Carbs
0g
Protein
8.65g
There are 40 calories in 38 grams of Atlantic Cod (Solids and Liquids, Canned).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 89
100 g 105
1 can 328
1 lb 476

Related Types of Cod:

Cod
Baked Breaded or Battered Cod
Pacific Cod
Baked or Broiled Cod
Fried Battered Cod
Atlantic Cod
  view more cod nutritional info

Related Types of Fish:

Fish
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

You searched for "Atlantic Cod (Solids and Liquids, Canned)". Did you mean:
Puerto Rican Style Stewed Codfish (Bacalao Guisado)
Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)
Fish with Cream or White Sauce
Dried and Salted Atlantic Cod
Atlantic Cod (Cooked, Dry Heat)
  view more results
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