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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 24 g
 
Amount Per Serving
Calories from Fat 2
Calories 25
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.04g 0%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.03g  
Cholesterol 13mg 4%
Sodium 19mg 1%
Potassium 59mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
Fat, 0.21g (7%) Protein, 5.48g (93%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
0.21g
Carbs
0g
Protein
5.48g
There are 25 calories in 24 grams of Atlantic Cod (Cooked, Dry Heat).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other common serving sizes:

Serving Size Calories
3 oz 89
100 g 105
1 fillet 189
1 lb 476

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

You searched for "Atlantic Cod (Cooked, Dry Heat)". Did you mean:
Cooked Fish
Dried and Salted Atlantic Cod
Atlantic Cod
Pacific Cod
Cod Liver Fish Oil
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Recently eaten by:

Sedentary2
on 03 August 2012
shaber
on 07 November 2011
abelmom
on 26 October 2010

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