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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 53 g
 
Amount Per Serving
Calories from Fat 11
Calories 58
 
% Daily Values*
Total Fat 1.21g 2%
  Saturated Fat 0.172g 1%
  Polyunsaturated Fat 0.387g  
  Monounsaturated Fat 0.398g  
Cholesterol 17mg 6%
Sodium 29mg 1%
Potassium 238mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.03g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
Fat, 1.21g (19%) Protein, 11.03g (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
1.21g
Carbs
0g
Protein
11.03g
There are 58 calories in 53 grams of Atlantic and Pacific Halibut.
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 94
100 g 110
1/2 fillet 224
1 lb 499

Related Types of Halibut:

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Red Lobster Broiled Halibut
Trader Joe's Battered Halibut
Greenland Halibut
Greenland Halibut (Fish) (Cooked, Dry Heat)
  view more halibut nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Steamed Fish
Sushi
Pacific Cod
Pacific Herring Fish
Pacific Rockfish (Mixed Species)
  view more results

Used in these Member Recipes:

Halibut Piccata
Fish Kabobs
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Recently Eaten By:

ledyam34
on 26 July 2014
Duffer
on 25 July 2014
Karl W Nixdorf
on 21 July 2014
luluu1985
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Atlantic and Pacific Halibut with these foods:
Plain Waffle
California and Arizona Pink and Red Grapefruit
Trader Joe's Quinoa
Potatoes (Flesh and Skin, Without Salt, Microwaved)
Croissant


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