Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
1.066g
5%
Trans Fat
-
Polyunsaturated Fat
2.394g
Monounsaturated Fat
2.46g
Cholesterol
105mg
35%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
68.26g
Vitamin D
-
Calcium
154mg
12%
Iron
2.76mg
15%
Potassium
1476mg
31%
Vitamin A
154mcg
17%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
361
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Fat
7.51g
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Carbs
0g
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Protein
68.26g
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There are 361 calories in 328 grams of Atlantic and Pacific Halibut. |
Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Halibut:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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