| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
6.87g
9%
Saturated Fat
0.975g
5%
Trans Fat
-
Polyunsaturated Fat
2.19g
Monounsaturated Fat
2.25g
Cholesterol
96mg
32%
Sodium
162mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.43g
Vitamin D
-
Calcium
141mg
11%
Iron
2.52mg
14%
Potassium
1350mg
29%
Vitamin A
141mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
6.87g
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Carbs
0g
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Protein
62.43g
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| There are 330 calories in 300 grams of Atlantic and Pacific Halibut. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Halibut:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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