| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 can (300 x 407) |
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
356mg
15%
Total Carbohydrate
3.05g
1%
Dietary Fiber
2g
7%
Sugars
1.31g
Protein
2.65g
Vitamin D
-
Calcium
20mg
2%
Iron
2.27mg
13%
Potassium
213mg
5%
Vitamin A
51mcg
6%
Vitamin C
22.8mg
25%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (24%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
24
|
|
Fat
0.81g
|
|
Carbs
3.05g
|
|
Protein
2.65g
|
| There are 24 calories in a 1/2 can of Asparagus (Drained Solids, Canned). |
| Calorie breakdown: 24% fat, 41% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Asparagus:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
