| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
48.24g
18%
Dietary Fiber
16.3g
58%
Sugars
31.94g
Protein
2.26g
Vitamin D
-
Calcium
18mg
1%
Iron
0mg
0%
Potassium
548mg
12%
Vitamin A
0mcg
0%
Vitamin C
17.2mg
19%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (4%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
1.04g
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Carbs
48.24g
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Protein
2.26g
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| There are 190 calories in 453 grams of Asian Pears. |
| Calorie breakdown: 4% fat, 91% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pears:
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