| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
431mg
19%
Total Carbohydrate
50.71g
18%
Dietary Fiber
24.5g
87%
Sugars
4.49g
Protein
15.79g
Vitamin D
-
Calcium
204mg
16%
Iron
5.85mg
33%
Potassium
1606mg
34%
Vitamin A
41mcg
5%
Vitamin C
45.4mg
50%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
227
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Fat
0.73g
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Carbs
50.71g
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Protein
15.79g
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| There are 227 calories in 1 pound of Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 74% carbs, 23% protein. |
Other Common Serving Sizes:
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