Food database and calorie counter Source: USDA

Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1/2 cup hearts
 
Amount Per Serving
Calories from Fat 1
Calories 42
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.031g 0%
  Polyunsaturated Fat 0.057g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 297mg  
Total Carbohydrate 9.39g 3%
  Dietary Fiber 4.5g 18%
  Sugars 0.83g  
Protein 2.92g  
 
Vitamin A 3% Vitamin C 14%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (3%)
 
Protein (17%)
Carbohydrates, 9.39g (80%) Fat, 0.13g (3%) Protein, 2.92g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
0.13g
Carbs
9.39g
Protein
2.92g
There are 42 calories in a 1/2 cup hearts of Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 80% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
1/2 cup hearts 42
100 g 50
1 medium 60
1 lb 227

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

See Also:

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Artichokes (Globe or French, Unprepared, Frozen)
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Potatoes (Skin, Without Salt, Boiled)
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Recently Eaten By:

Amir85
on 31 May 2012
jconner
on 16 April 2011
ridesabike2
on 09 December 2010
AAF2306
on 22 September 2010

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