Food database and calorie counter

Source: USDA

Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 8

Calories 76

% Daily Values*

Total Fat 0.84g

Saturated Fat 0.197g

Polyunsaturated Fat 0.356g

Monounsaturated Fat 0.025g

Cholesterol 0mg

Sodium 486mg

20%

Potassium 444mg

Total Carbohydrate 15.42g

Dietary Fiber 7.7g

31%

Sugars 1.39g

Protein 5.22g

Vitamin A 6%

Vitamin C 14%

Calcium 4%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(76 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (9%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

0.84g

Carbs

15.42g

Protein

5.22g

There are 76 calories in 1 cup of Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled).

Calorie breakdown: 9% fat, 73% carbs, 18% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	13
0.333 package (9 oz) yields	36
100 g	45
1 cup	76
1 package (9 oz), yields	108
1 lb	204

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
	view more artichokes nutritional info

Add this item to my food diary

date:

meal:

name:

amount:

Save Refresh Cancel

Recently Eaten By:

	Vescovia
	1693kcals on 05 December 2011

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.