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Food database and calorie counter Source: USDA

Arrowhead

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 1
Calories 25
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 230mg  
Total Carbohydrate 5.06g 2%
  Dietary Fiber -
  Sugars -  
Protein 1.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (2%)
 
Protein (20%)
Carbohydrates, 5.06g (78%) Fat, 0.07g (2%) Protein, 1.33g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.07g
Carbs
5.06g
Protein
1.33g
There are 25 calories in 1 large Arrowhead.
Calorie breakdown: 2% fat, 78% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 medium 12
1 large 25
1 oz 28
100 g 99
1 lb 449

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Arrowhead (Without Salt, Drained, Cooked, Boiled)
Arrowhead (with Salt, Drained, Cooked, Boiled)
Arrowhead Mills Organic Spelt Flour
Arrowhead Mills Quinoa Rice and Shine
Arrowhead Mills Organic Gluten Free Maple Buckwheat Flakes
  view more results
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Recently Eaten By:

pxwill
on 26 July 2012
Jessica1998
on 17 May 2012
mike mcgowan
on 07 March 2012
Optinum
on 22 February 2012

Recently Eaten With:

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