Food database and calorie counter Source: USDA

100 g

Apricots

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 4
Calories 48
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.077g  
  Monounsaturated Fat 0.17g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 259mg  
Total Carbohydrate 11.12g 4%
  Dietary Fiber 2g 8%
  Sugars 9.24g  
Protein 1.4g  
 
Vitamin A 39% Vitamin C 17%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 11.12g (83%) Fat, 0.39g (7%) Protein, 1.4g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
48
Fat
0.39g
Carbs
11.12g
Protein
1.4g
There are 48 calories in 100 grams of Apricots.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 apricot 17
100 g 48
1 cup halves 74
1 cup sliced 79

Related Types of Apricots:

Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apricots (Drained, Heavy Syrup, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
  view more results

Used in these Member Recipes:

Cherry Berry Fruit Salad
Creamy Chicken Curry
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Recently Eaten By:

sderry1990
on 24 October 2014
rwd1970
on 21 October 2014
ToniMarie63
on 20 October 2014
Rec-27
on 15 October 2014

Recently Eaten With:

FatSecret members have recently eaten Apricots with these foods:
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