Food database and calorie counter Source: USDA

1 oz

Apricots

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 14
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.022g  
  Monounsaturated Fat 0.048g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 73mg  
Total Carbohydrate 3.15g 1%
  Dietary Fiber 0.6g 2%
  Sugars 2.62g  
Protein 0.4g  
 
Vitamin A 11% Vitamin C 5%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 3.15g (83%) Fat, 0.11g (7%) Protein, 0.4g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
14
Fat
0.11g
Carbs
3.15g
Protein
0.4g
There are 14 calories in 1 ounce of Apricots.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 apricot 17
100 g 48
1 cup halves 74
1 cup sliced 79

Related Types of Apricots:

Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apricots (Drained, Heavy Syrup, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
  view more results

Used in these Member Recipes:

Cherry Berry Fruit Salad
Creamy Chicken Curry
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Recently Eaten By:

Abuser
on 31 August 2014
Tulipgirl6
on 29 August 2014
Shanna29
on 30 August 2014
greenhornet
on 30 August 2014

Recently Eaten With:

FatSecret members have recently eaten Apricots with these foods:
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