Food database and calorie counter Source: USDA

1 apricot

Apricots

Nutrition Facts
Serving Size 1 apricot
 
Amount Per Serving
Calories from Fat 1
Calories 17
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.027g  
  Monounsaturated Fat 0.06g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 91mg  
Total Carbohydrate 3.89g 1%
  Dietary Fiber 0.7g 3%
  Sugars 3.23g  
Protein 0.49g  
 
Vitamin A 13% Vitamin C 6%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 3.89g (83%) Fat, 0.14g (7%) Protein, 0.49g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
17
Fat
0.14g
Carbs
3.89g
Protein
0.49g
There are 17 calories in 1 Apricot.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 apricot 17
100 g 48
1 cup halves 74
1 cup sliced 79

Related Types of Apricots:

Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apricots (Drained, Heavy Syrup, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
  view more results

Used in these Member Recipes:

Cherry Berry Fruit Salad
Creamy Chicken Curry
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

fatbabu
on 19 December 2014
SFN01
on 18 December 2014
stunted
on 20 December 2014
Regina Carla
on 18 December 2014

Recently Eaten With:

FatSecret members have recently eaten Apricots with these foods:
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
White Pizza
Cadbury's Highlights Instant Hot Chocolate
Croutons
Baked or Broiled Shrimp


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.